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Human beings are very adaptive and resilient. However, there are times when we may need a little extra support and guidance to meet the obstacles that come our way. When we do need help, working with a mental health practitioner can be very beneficial. Indeed, for many individuals, counselling often results in the acquisition of new problem solving skills, personal insights, and increased se...
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Human beings are very adaptive and resilient. However, there are times when we may need a little extra support and guidance to meet the obstacles that come our way. When we do need help, working with a mental health practitioner can be very beneficial. Indeed, for many individuals, counselling often results in the acquisition of new problem solving skills, personal insights, and increased self-awareness. What’s more, the work that we do (yes, it does take work) throughout the counselling process can alter some of the maladaptive behaviors that aren’t working for us.
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Robert Phillips is a person-centered counsellor who works primarily with adults. He has experience helping people who are struggling with anxiety, stress, depression, trauma/PTSD, developmental trauma (adult survivors), grief, transitions, and relationships issues.
Robert incorporates Eye Movement Desensitization and Reprocessing (EMDR), Inner Child Therapy, and other modalities.
More information about Robert can be found on his website.
Robert Phillips is a person-centered counsellor who works primarily with adults. He has experienc...
Read More
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